Equipped with state-of-the-art Pilates reformers, chairs, Cadillac, tower and TRX Suspension apparatus, Moving Strength offers small group classes with a level of individualized attention usually reserved for private sessions – in a warm, supportive yet energizing environment. Or treat yourself to one-on-one private sessions with the most skillful and highly-praised certified instructors in the city.
Small group classes are available in Pilates machines, Yoga, TRX, Zumba, Pre/Post Natal Fitness and innovative new styles especially designed by Moving Strength. We train all ages and fitness levels and have extensive experience working with low-back, shoulder and knee injuries.